Welcome

Hi guys ,

I've been absent from the blog for awhile , but it's a new year and it's time to get it back online.  Let's make 2013 a great year where we can achieve everything we set our mind to.

I'd like to welcome all the HDTV podcast listeners to my blog.  If you have any questions, my email address is at the bottom of the page .

The thing about fitness, eating healthy. and working out in general is if you can make yourself keep going through those first couple of weeks  ,  it will become easier and you will love the energy you will have. 

2-4-13 is my start date for my next round of P90X.

Who's with me???